I’m Andrew Hogan. This site is intended to hold some articles written by me.

The format of most articles is ExerciseFactsThoughts and Opinions. Feel free to take what you like from each.

It is my sincere hope and intention to give back to you my own questions, facts, and thoughts on various topics. In exchange, I ask you read what I have written here with an open mind and open heart.

Feedback is welcome. Please email me at andrew@ahogan.org on any topic.